Product Detail

Examine kinesiology of dynamic stretching and warm-up

Discover how to use dynamic stretching to increase speed, endurance, power, coordination, and range of motion

Identify appropriate populations and how to utilize dynamic stretching to reduce injuries and rehabilitate through neuromuscular re-education

Apply protocols for various populations including fitness, geriatric, sports-specific, and rehabilitation clients in hands-on lab

Compare static, ballistic, and dynamic stretching modalities

Identify limitations of static stretching

Discuss physiology and impact of stretching on the muscular, skeletal, and nervous systems

Identify how to combine dynamic stretching with PNF

Develop individualized programs for special populations such as geriatrics, athletes, rehabilitation clients, and fitness enthusiasts

INTRODUCTION AND SCIENCE BEHIND DYNAMIC STRETCHING

u Proprioception

u Kinesthesia

u Conscious and Unconscious Awareness

u Active Range of Motion

u Flexibility

u Stretching

 

BENEFITS OF DYNAMIC STRETCHING

u Muscular System

u Skeletal System

u Nervous System

u Mental Preparation

 

TYPES OF FLEXIBILITY AND STRETCHING

u Types of Flexibility Receptors

            •           static receptors

            •           dynamic receptors

u Types of Stretching

            •           dynamic

            •           static

            •           ballistic

 

IMPROVING PERFORMANCE AND REDUCING INJURIES

u Specific for all levels

u Speed

u Endurance

u Plyometric

u Isotonic and Isometric Contractions

 

APPROPRIATE MOVEMENT FOR PHYSICAL FITNESS, SPORTS, AND INJURY REHABILITATION PROTOCOLS

u Power

u Endurance

u Coordination

u Range of Motion

u Neuromuscular Re-education

u Scar tissue

 

COMBINING DYNAMIC STRETCHING AND PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION (PNF) STRETCHING

u Performance Enhancement

u Sports Massage

u Injury Prevention and Rehabilitation

 

HANDS-ON LAB: FITNESS AND GERIATRIC POPULATION PROTOCOLS

HANDS-ON LAB: UPPER AND LOWER EXTREMITY FOR SPORTS-SPECIFIC PROTOCOLS

HANDS-ON LAB: SPORTS MASSAGE PROTOCOLS

HANDS-ON LAB: THERAPEUTIC EXERCISES PROTOCOLS FOR THE PHYSICAL THERAPIST

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Save time and $10 off the price of other submission methods – purchase & take the CE test online for $9.99 USD per participant. Additional processing fees apply for other submission methods (i.e. mail, fax, etc.). Please contact our Customer Service at 1-800-397-0180 for more details.

Listed below are the continuing education credit(s) currently available for this self-study package. Please note, your state licensing board dictates whether self study is an acceptable form of continuing education. Please refer to your state rules and regulations.

Certificates of Successful Completion are available for email, download and/or printing from your online account immediately following the successful completion of the post-test/evaluation.

**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.

Continuing Education Information
This educational offering is designed to qualify for continuing education for many professionals in every state.


Materials that are included in this course could include interventions and modalities that are beyond the authorized practice for your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.


Listed below are the continuing education credit(s) currently available for this educational offering. Please note, your state licensing board dictates what is an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. For other credit inquiries not specified below, please contact customerservice@vyne.com or 800-397-0180.


CE information is based on 100% attendance.

Occupational Therapists, Occupational Therapy Assistants - Florida: Vyne Education, LLC. is an approved provider #50-466 with the Florida Department of Health Board of Occupational Therapy Practice. This educational offering is approved for 6 contact hours for Occupational Therapist and Occupational Therapy Assistants.

Physical Therapists, Physical Therapist Assistants: This educational offering qualifies for 6 continuing education hours as required by many national, state and local licensing boards and professional organizations. Save your course outline and certificate of completion, and contact your own board or organization for specific filing requirements.

Physical Therapists, Physical Therapist Assistants - New York: Vyne Education, LLC. is recognized by the New York State Education Department's State Board for Physical Therapy as an approved provider for physical therapy and physical therapist assistant continuing education. This educational offering is awarded 7.2 contact hours.

Physical Therapists, Physical Therapist Assistants - Arkansas: This educational offering has been approved by the Arkansas State Board Of Physical Therapy for 6 contact hours for Physical Therapists.

Physical Therapists, Physical Therapist Assistants - Kansas: This educational offering has been submitted to the Kansas Physical Therapy Association for 6 contact hours.

Physical Therapists, Physical Therapist Assistants - Louisiana: This educational offering has been submitted to the Louisiana Physical Therapy Board for approval of 3 contact hours for Physical Therapists and Physical Therapy Assistants.

Physical Therapists, Physical Therapist Assistants - Minnesota: This educational offering has been submitted to the Minnesota Board of Physical Therapy for 3.0 continuing education hours for category 1.

Physical Therapists, Physical Therapist Assistants - New Mexico: This educational offering has been submitted to the New Mexico Physical Therapy Board for 6 contact hours.

Physical Therapists, Physical Therapist Assistants - Nevada: This educational offering has been submitted to the NV State Board of Physical Therapy Examiners for approval of CEUs.

Physical Therapists, Physical Therapist Assistants - Ohio: This educational offering has been submitted for 6 CEUs to the Ohio Physical Therapy Association for Physical Therapists and Physical Therapy Assistants.

Physical Therapists, Physical Therapist Assistants - Oklahoma: This educational offering has been submitted to the Oklahoma State Board of Medical Licensure & Supervision for preapproval of 6 contact hours.

Physical Therapists, Physical Therapist Assistants - Tennessee: This program has been submitted to the Tennessee Physical Therapy Association for 6 contact hours.

Physical Therapists, Physical Therapist Assistants - Tennessee: This program has been submitted to the Tennessee Physical Therapy Association for 6 contact hours.

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Other Professions
This educational offering qualifies for 6 continuing education hours as required by many national, state and local licensing boards and professional organizations. Save your course outline and certificate of completion, and contact your own board or organization for specific filing requirements.

Strength and Conditioning Specialists
Personal Trainers
Exercise Physiologists
Athletic Trainers
Physical Therapists
Physical Therapist Assistants
Occupational Therapists
Occupational Therapy Assistants
Rehab Managers
Massage Therapists